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ozzi
2 years ago
6

Lifting weights is a good way to improve cardio-respiratory endurance?.

Health
1 answer:
pishuonlain [190]2 years ago
8 0

Answer:

no,

you should not lift weights if you have cardio-respiratory endurance

Explanation:

It will make your heart work harder which is not what we want.

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Mina because she doesn't interrupt and gives good suggestions.
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One complication of diabetes is kidney damage. What happened to the kidney? Explain and discuss.
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3 years ago
You should be as general as possible when setting fitness goals, so as to allow improvement in all areas.
kirill [66]

The given statement is False.

You should not be as general as possible when setting fitness goals, so as to allow improvements in all areas.

Explanation:

Workout consists of two main aspects of exercises:

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Cardiovascular exercises are done to increase the heart rate to the point where your muscles start to respond. After the cardiovascular part of the exercise, a person must focus on strength training. Strength Training allows a person to focus on specific areas of the body to reduce them or tone them.

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3 years ago
1. What are the components of the health triangle?
anastassius [24]

Answer:

Mental, Social and physical health

Explanation:

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3 years ago
Jamie and Scott did sit-ups, push-ups, and curl-ups, and then compared the information to find out who had better __________.
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Endurance is the answer i think you're looking for.
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