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ozzi
2 years ago
6

Lifting weights is a good way to improve cardio-respiratory endurance?.

Health
1 answer:
pishuonlain [190]2 years ago
8 0

Answer:

no,

you should not lift weights if you have cardio-respiratory endurance

Explanation:

It will make your heart work harder which is not what we want.

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All credits reserved to their owners.

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