When would it be appropriate to consider a sports drink instead of water to rehydrate?
Answer: Out of all the options presented above the one that best represents the appropriate time to consider a sports drink instead of water to rehydrate is answer choice A) When lifting heavy weights for 30 minutes. The reason being that it when doing intensive exercise have a higher propensity sweat a lot. The sport drink will not only replenish fluid but it also provides electrolytes.
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Answer:
True
Explanation:
Juice contains same amount of sugar same as soda.
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Answer:
I would say that its true because if you are rushing a child that is developing they could get emotionally unstable
Explanation:
Explanation:
1. Personal Conditioning - the process of training to become physically fit by a regimen of exercise, diet
2. Muscular Strength - Physical strength is the measure of an animal's exertion of force on physical objects. Increasing physical strength is the goal of strength training.
3. Muscular Endurance -Endurance is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue. It is usually used in aerobic or anaerobic exercise.