Answer:
The latest medical advances are too expensive for all but the most prosperous of Avalon's citizens.
Answer:
Here are some good exercises that are FAST to increase cardio fitness:
During a run increase your speed by about 75% for about 15-30 seconds, intervals are crucial.
Mile repeats or 800m repeats with 30 second rests inbetween
HILLS - literally will change you
-hill repeats
-hill sprints
All those are KILLERS for cardio they will improve you in one week and you will keep improving quickly.
Sprinting is also crucial to improve endurance and cardio, sprint repeats, it's really powerful
Have fun with your cardio! :)
Explanation:
Answer:
Her BMI is 26.7
Explanation:
Tonya's BMI is 26.7 which places her in the overweight category - which is anything over 25.
a weight-loss strategy that promises dramatic results and is popular for a short period of time. Fad diets usually emphasize one particular food or type of food, and they violate the recommendations in the Dietary Guidelines for Americans, specifically about eating a variety of healthful foods.
Google definition- A fad diet or diet cult is a diet that promises weight loss or other health advantages, such as longer life, and usually relies on pseudoscience rather than science to make many of its claims. In many cases, the diet is characterized by highly restrictive or unusual food choices.