Answer:
the most important thing in my life is my inner peace. as long as I am not happy with what I have achieved then it's of no use.
for me personal success is the satisfaction that I get when I do something.
It strengthens your bones to be able to handle large amounts of pressure and weight on your body. I know this isn't related, but when a person breaks their ankle or something else they tend to heal quicker because they're athletes. So one way or another, increasing strength, helps to increase your capacity for exercising.
Memory loss is not part of physical change by aging
It provides structure to the body. With our our strong healthy bones to support us, we would just be walking skin bags with organs and hair. The bones give us the legitimate support for everything, the muscles attach to the bones, so while it may feel like your muscles are doing all of the work, they aren’t. Your bones play a huge roll, in you everyday moving. What makes bones stronger? MILK!
Answer:
within two hours of your exercise session
Explanation:
