It ia good for you because it helps get you in shape and gets your body usedbto it. It is bad for you because it gets your body used to only doing those certian things so when you do more something bad may happen to you and it exhausts you.
Answer:

Explanation:
Total distance of one lap of the marathon = 42.2 km
Distance of the lap that is inside the stadium = 400 m
The distance that is run outside the stadium is the difference between the two distances

The distance that is run on the road outside is
..
<span>pressure , heat and erosion
</span>
First to not care about what other people think and it means sometimes you need to get out of your comfort zone