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Alina [70]
4 years ago
8

Which is a good strategy for managing stress?

Health
2 answers:
ikadub [295]4 years ago
8 0
I believe the answer is a
Hope that helped :)(
miv72 [106K]4 years ago
3 0

(A.) Associating with happy and healthy people.

I should think that B and C are not even in dispute of being right, and D focuses on other's state, and not oneself which is how best to manage stress. The answer is A.

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Mariana and her friends are known for always being ready to have a wild and crazy time. They might choose to go out after work,
aivan3 [116]

Drinking in small amounts may be ok, but drinking lots is bad for your health.

When being drunk, a number of short-term things could happen including...

Car crashes, falling, burns, and more injuries

Violence, including homicide, s*icide, s*xual assault, and intimate partner violence.

Alcohol poisoning, a medical emergency that results from high blood alcohol levels.

Risky s*xual behaviors, including unprotected s*x or s*x with multiple partners. These behaviors can result in unintended pregnancy or s*xually transmitted diseases, including HIV.12,13

Miscarriage and stillbirth or fetal alcohol spectrum disorders (FASDs) among pregnant women.

Some long-term affects are....

High blood pressure, heart disease, stroke, liver disease, and digestive problems.

Cancer of the breast, mouth, throat, esophagus, voice box, liver, colon, and rectum.

Weakening of the immune system, increasing the chances of getting sick.

Learning and memory problems, including dementia and poor school performance.

Mental health problems, including depression and anxiety.

Social problems, including family problems, job-related problems, and unemployment.

Alcohol use disorders, or alcohol dependence.

Ways they can change their lifestyle:

Find help (theripist, doctor, etc...) to stop drinking so much

Find ways to still have fun without drinking

Hope this helped!

7 0
2 years ago
According to the food plate, which of these food groups should make up the largest portion of your diet?
zmey [24]
The answer is protein.
According to the food plate, more than half of your food portion should be filled with proteins. Not only proteins provide you with energy with stable spikes throughout the day, protein also really important for our body to build up muscles that contribute to our overall strength
4 0
4 years ago
Read 2 more answers
Maslow’s hierarchy of needs includes the need for ?
vovangra [49]

B. Self nurturing

plz vote brainliest

4 0
3 years ago
Describe an activity that relies more on carbohydrates in a person’s diet and an activity that relies more on protein.
Serggg [28]

Carbohydrates:

high intensity training AKA: Interval Training

As when doing Interval Training you do it for long periods of time so if you don't have carbohydrates in your diet you will feel tired and you won't be able to perform at your best.

Proteins:

weightlifting AKA: Lifting Weights

When you are weight lifting for example you burn off a lot of your energy and your body does require nutrients to recover that's where proteins come into play, proteins help with muscle growth, and repair's your muscles.

6 0
3 years ago
ur emotions, such as anger, love, and fear, are reactions of the mind and body. Please select the best answer from the choices p
Liula [17]
True everything you feel outside your body can also affect your mental state and emotions
3 0
4 years ago
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