Dumbbell squats work to increase muscular strength and endurance in the "Gluteal and Leg" muscles.
<u>Explanation:</u>
- The dumbbell squat is a compound physical work out that reinforces the lower body, including the quads, hips, hamstrings, and glutes.
- The action stimulates the muscles in your core and claims core strength and ankle movement to gain greater depth.
- It is a basic form of workout for any player or a sportsperson who needs to increase strength and power in the legs and hips, especially in the quads and glutes.
- It excludes the weight load on the upper back in the popular Squat, a movement that can cause technical difficulties for novice lifters.
Answer:
Medigap plans help beneficiaries cover coinsurance, co-payments, and/or deductibles for medically necessary services.
Explanation:
A separation is where the couple is still married but aren't together. They could do to couples therapy or surround yourself with people who are in positive realtionships to try to fix it.
Teen violence in a relationship can show up in many ways. Someone in the relationship may try to control the other person by what they wear, when they go out, who they talk to. Violence can also be shown by physical violence to the other person in the relationship. And since it is with teens the person being abused may not always try to get out of the relationship or think it is "normal".
