Answer:
To increase muscular endurance through exercise, you will need to perform exercises with low weight and complete a high number of repetitions. Push-ups are upper body muscular endurance exercises that target your chest and arms specifically.
Explanation: Don't like my answer? Let me know!
B. may sound like the answer but it also could be D.
Answer:
A. Windows into the unconscious mind.
Explanation:
Freud believed dreams represented a disguised fulfilment of a repressed wish.
Answer:
Explanation:
1)Amount of sleep: You should get at least 8 hours of sleep because it better and healthy for you
Bedtimes: Helps you have a constant sleep schedule so you can get enough sleep at night time
Exercise: Is good for the body it helps keep you in shape and helps lower your blood pressure
Meals: Keeps your body full of energy and nutrients it also has melatonin and serotonin that helps you sleep at night
2) obesity, diabetes, cardiovascular disease
