Yes it is spinning because I don't know what the question is that I need to answer...
Answer:
The correct option is;
-Eccentric Contraction
Explanation:
The releasing of the muscles slowly to become longer under the effect of a load is known as eccentric contraction
An example of eccentric contraction is the elongation of the curl biceps as the load of the dumbbell is lowered down after lifting, such that while in the process of lowering rather than dropping the dumbbell down the biceps remain in contraction so as to maintain control of the descent
Along with eccentric contraction, isometric contraction and concentric contraction make up the three phases of muscles and tendon movement.
Answer:
first all those are boxes so you can chosee whatre the words at
Explanation:
The four important strategies for resisting tobacco are as follows:
1. Always have something to chew on and drink plenty of liquids.
2. Exercise more frequently. Doing exercise everyday decreases the relapse episodes. Less stress, less urge to smoke.
3. Practice Relaxation Techniques. Stress is usually the main urge why people smoke. So to lessen the urge, find some ways to relax.
4. Get support. People around you should know that you are resisting tobacco use. They can help you by reminding you, and let them avoid smoking around you too. Also, remove everything around you that urges you to smoke.
