True
In the standard pushup, the following muscles are targeted:
chest muscles, or pectorals.
shoulders, or deltoids.
back of your arms, or triceps.
abdominals.
the “wing” muscles directly under your armpit, called the serratus anterior.
Answer:
in a bag
Explanation:
It should be kept in a bag and not allowed to touch the floor to avoid contamination
Answer:
A Learnership is a work-based learning programme that leads to an NQF registered qualification, managed by Sector Education and Training Authorities (SETAs). They were introduced by government to help skill learners and to prepare them for the workplace
Explanation:
Hope this helps!
Food temperatures in hot holding units must be kept at 135 Fahrenheit degree or hotter:
