1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
sergiy2304 [10]
3 years ago
8

Ian wants to develop the muscles in his upper body. Which is the best strategy for him to adopt? A. Exercise and eat well, and t

ake moderate quantities of steroids and supplements, as advised by a doctor. B. Work with a trainer and use researched information to devise the most beneficial diet and training plan. C. Load up with carbohydrates and protein, and concentrate his exercise plan on weight lifting rather than aerobic activities. D. Avoid steroids and consult a health practitioner to find types of dietary supplements that best increase muscle mass.
Health
2 answers:
Ilia_Sergeevich [38]3 years ago
8 0

C is the answer⛱⛱⛱⛱⛱⛱⛱

Marysya12 [62]3 years ago
7 0

the answer to this item is the third choice.

You might be interested in
What is the first step in changing a health-related behavior??
saveliy_v [14]
To eat good food and not junk food
7 0
3 years ago
What is the best time of day to have your client measure their resting heart rate?
adell [148]

Answer:

It is recommended to measure your resting heart rate in the morning after a day of rest, after wake up.

Explanation:

  Heart rate means the number of heartbeats in one minute. The two most common ways to describe heart rate are in beats per minute and as a percentage of the individual maximum heart rate.  Heart rate at rest represents the lowest heart rate when you are awake and at rest.  

  It is a useful tool if you want to know more about your sports performance. By training by measuring your heart rate, you can monitor and control the intensity of your workouts.

   It is recommended to measure your resting heart rate in the morning after a day of rest. The measurement should be performed in the morning immediately after awake.

8 0
3 years ago
Please help, I am having difficulties with health
Arada [10]
The answer is B. For an interview of skills you should not practice your skills
4 0
3 years ago
Read 2 more answers
What is the difference between developed and developing countries? Explain​
Troyanec [42]

In developed countries, the birth and death rate are low, whilst in developing countries, both the rates are high. Developed countries usually are more industrialized and have higher per capita income levels, whereas developing countries, are less industrialized and have lower per capita income levels.

7 0
3 years ago
Which ""reward system"" is responsible for creating feelings of pleasure?.
dybincka [34]

Answer:

The Limbic System is responsible for creating feelings of pleasure.

4 0
2 years ago
Other questions:
  • What type of seizures are triggered by flashing lights?
    9·1 answer
  • Oxygen is carried in the blood in two ways. most of it is bound to hemoglobin while the remainder is carried in what form?
    10·1 answer
  • Declining production of stomach acid and intrinsic factors increase the risk of ____________ deficiency among older adults.
    12·1 answer
  • Insect nests should be removed with care so as to not cause:
    7·2 answers
  • In which coping style do people try to change their attitude about a stressor?
    8·1 answer
  • The nervous system works by sending and receiving _____ signals
    15·2 answers
  • Experts say it is easier to remember something if you sleep on it' most likely
    5·1 answer
  • Can someone please talk to me or else I might go mad
    11·2 answers
  • Sarah, RN, is reviewing new orders written by the medical resident during morning rounds. One order is for “Celecoxib 200 mg onc
    6·1 answer
  • How many cigarettes are in a juul pod
    13·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!