One of the signs that sleep is necessary is that all living creatures are harmed by lack of sleep. Correct answer: A Sleep serves important evolutionary functions for all animals, because sleep helps animals consolidate memories and learn. Animals sleep according to how much they eat – animals that eat food with a lower caloric density sleep less than others. However, lack of sleep and if the deprivation is long enough it can kill animals.
Heavy weight lifting is fitted on Anaerobic Activities
Heavy Weight lifting is considered short lasting-high intensity training which relies on on muscle strength rather than cardio vascular capabilities ( if it relies on cardio, it fitted on Aerobic Activities)
other Examples of anaerobic activity : Pull ups, Bench Press , Push up, etc
You need to
1. Find a quiet space where you can focus.
2. Play soft music in headphones to help relax your mind and avoid distractions
3. breathe
I’m pretty sure your talking about years so it depends on the person but it normally doesn’t happen right away so I’m gonna go with d and if it’s not all my family might have mouth and throat cancer
