The answer is d both a and b
Lifting weights is not classified as a cardio workout, it is resistance training for building muscle.
Answer: Muscular strength and endurance are two important parts of your body's ability to move, lift things and do day-to-day activities. Muscular strength is the amount of force you can put out or the amount of weight you can lift.
The best and most correct answer among the choices provided by the question is the fourth choice "this is an example of causation"
Causation<span> is the "causal relationship between conduct and result". That is to say that</span>causation<span> provides a means of connecting conduct with a resulting effect, typically an injury.</span>
I hope my answer has come to your help. God bless and have a nice day ahead!