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Alex17521 [72]
3 years ago
14

Which are ways to build self-esteem? select the two correct choices.​

Health
2 answers:
mina [271]3 years ago
6 0

Answer:

exercise and eat better, do things that you enjoy, notice something that you like about yourself and focus on that

Explanation:

PtichkaEL [24]3 years ago
4 0
Doing things that you enjoy could be a good idea. Staying in your comfort zone, and doing things that motivate you. E.g: cook a new food, go for a run, eat a new food, take a nap, exercise.
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Since the options are not given the question is incomplete.

Which of the following is not a health related component of fitness?

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Explanation:

Fitness in terms of health is associated with physical fitness. The physical fitness involves the dynamics of working and functioning of the physical body. This is associated with composition of the body, body shape, weight regulation, flexibility, strength and endurance required to perform a task and other physical attributes.

The stress management is related with mental fitness. It helps in reducing mental stress and improving thinking abilities, which can help in overcoming stress.

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Answer:

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If you want you can write the definition I gave you up top for extra credit, and to show your teacher you know what it means and how it is caused. Here ill give you an answer on how it is caused.

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Explanation:

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3 years ago
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