Maintaining a daily routine
Answer:
1. Arm circles, pushups, bench press
2. Arm circles: Strengthen your shoulders and arms with simple, yet effective circular motions.
pushups: triceps,pectoral muscles, and shoulders.
bench press: triceps
Explanation:
Answer: The greatest decline occurs during the first half hour or phase 1 normally body he is maintained in an unevenly distributed manner the temperature of core tissues is 2°C to 4°C greater than skin temperature
Explanation:
Answer:
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Explanation: