Answer:
eating a varitety of foods that give you the nutrients you need to maintain your health, feel good, and have energy.
Answer:
I think it's banquet because it makes sense to the sentence that you gave me
Strength building is the answer.
Answer:
It accelerates the recovery and healing process.
Explanation:
Providing treatment for minor and moderate injuries can save days on recovery time hence controlling the outcome of the injury. Rest and ice bag massage is about the first and vital treatments given while avoiding movement of the injured part and heat so as to not inflate the injury thereby increasing the healing time for natural repair.
You shoud eat 3 to 5 grams of carbs per pound of body weight
