Question

Which of the following statements about snacks is true?

Answer 1

Answer: (B) Snacks keep us going between meals.

Explanation:

(A) Snacks are not important for people our age is not true as snacks are for people of all ages.

(C) Healthy snacks include cupcakes and cookies is not true as these foods, no matter how healthfully prepared, are sugar laden and are not meant to be eaten on a daily basis.

(D) None of the above are true is not correct as one of the option choices is correct.

(B) Snacks keep us going between meals is correct as snacks can help to boost our energy, keep us satiated, and help us consume additional nutrients without having to eat extra meals. They can also help us to lose weight by keeping us satiated throughout the day so we do not eat too much when we sit down to have a meal and by boosting our metabolisms.

Hope this helps!   :)