Answer:
steady rate of 100 to 120 compressions a minute
Explanation:
Answer:
Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of some conditions.
Surprisingly enough, you:
Gain water weight,
Lose focus,
Your energy levels drop,
You can get crankier,
Your risk for a stroke becomes higher,
You feel hungrier,
Your metabolism becomes slower,
You may get headaches,
Your skin worsens (acne, dry skin, etc),
Your workout performance suffers,
You stop crying,
(For men) Occasionally there are cases of erectile dysfunction,
Your pee changes color,
You have trouble going to the bathroom,
Your kidneys will tank,
And your heart will tank as well.
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Answer:
an athlete should increase calorie intake.
Explanation: