Answer: dancing
Explanation: nobody gets hit by a car then starts hitting the quan
Jake could include a variety of food groups in his meal- e.g: Protein, Fibre, Vitamins and minerals. An example of a balanced meal would be :
Salmon and egg salad with cucumber, lettuce, tomatoes, carrot and olives.
Hope that helped <3
Answer: The answer to your question would be 4-6 reps, 1 set.
You inhale when contracting muscles and exhale when finishing a rep.
People with a resting heart rate above 70 are more at risk of heart disease.
