Question

Please help! I just don't understand what "BASELINE SCORE/ PRE-CHALLENGE" means. Nor do I understand what "POST- CHALLENGE" means. There are no instructions regarding what that indicates. I'd really appreciate if you'd help me! (sorry if I spelt anything wrong, I did this in a rush)

Answer 1

Answer:

Baseline score is a measure of an individual's skills/performance level before starting the Program. It acts as a reference point based on which an individual's progress can be compared after continuing the Program for a certain period of time

Explanation:

the baseline score is, based off the definition, is your base scoring (before practicing and such)

I would assume the post challenge is your scoring after you did the challenges and practiced etc. but don't quote me on that

I hope this helped!