Your muscles can use these three amino acids to provide energy during exercise. Leucine might also help build muscle. There's little evidence that BCAA supplements improve performance in endurance activities like distance running. ... Eating foods containing protein automatically increases your intake of BCAA's
I'm going to say B because the other answers just don't seem to make sense.
Punch it girlllllll fire outta that stomach girl
Answer:
Healthy components of a healthy died are a balace of whole foods. These foods include both red and white meats, veggies, carbs, and so on.
Explanation:
The answer would be A i assume, hope this helped !
