Pedometers monitor the number of steps taken in a day (1,2). The use of a pedometer has been shown to increase physical activity among sedentary populations (3-7). Walking is an excellent way for most inactive people to begin regular exercise (8). ... Regular exercise can prevent type 2 diabetes
Hi am omar and the answer will
To run faster
Builds healthy habits – No one expects to eat three cheeseburgers and fries and then go out and set a personal record at a track meet. Coaches encourage athletes to eat properly before and after races. You perform better and feel better when you have proper nutrition during training. A healthy diet allows you to perform to the best of your abilities, so when you are running track you tend to have a more healthy diet.
Promotes teamwork – Track is an individual as well as team sport. How you perform affects the team, especially in situations such as relay races. All four members are equally important in the race. Each plays a role in the team’s efforts to win. If even one runner does not perform at his best, the whole team may suffer or have to compensate to make up for his weakness.
In addition to this team bond at track meets, friendships are formed during practices. Runners are expected to train daily and have to endure workouts together. This forms bonds that help make the team stronger.
Answer:
Rewards.
Explanation:
Conflicts happen when there is a clash in the opinions or ideas of different people. They are opposing sides of an argument where two or more opinions clash together.
Resolving a conflict is to find a suitable solution for the argument or problem. And in this process, the four R's are taking or accepting responsibility, respect, rights, and Reflection. One R that is not part of it is "rewards".
Thus, the correct answer is rewards.
