Adopting a healthy lifestyle that integrates a balanced diet, regular exercise, and a long-term approach helps to sustainable weight loss is a true statement.
Explanation:
Sustainable weight loss is the key to a lifelong healthy body and mind. Adopting self-deprivation or following an extreme diet regime can provide temporary weight loss but only at the cost of the health. Such severe practices leads to nutritional imbalance and disorders like anorexia nervosa, anemia etc which might further deteriorate both the physical and mental health.
By following a healthy well-balanced diet which provides all the essential nutrients and having light but frequent meals is a healthy way of eating rather than extreme diets or self-deprivation.
Following a regular exercise practice is prime important for a health body as it will help to oxidize the excess fat in the body and burn the extra calories.
Adopting a healthy lifestyle by following both healthy eating and regular exercises on a long-term approach to attain sustainable healthier weight loss.
Answer:
The answer is Stereotype
Explanation:
It will be interpreted as Stereotype, which is a widely held but fixed and oversimplified image or idea of a particular type of person or thing.
Answer:
Sterilization refers to any process that removes, kills, or deactivates all forms of life and other biological agents like prions present in a specific surface, object or fluid, for example food or biological culture media.
Explanation:
can i plz get brainliest! :)
<span>Miguel's
doctor has recommended that he consume less fat and saturated fat. At
his favorite fast food restaurant for lunch Miguel chooses between a
chicken club sandwich (620 calories, 29 g of total fat, 15 g saturated
fat) and a grilled chicken sandwich (460 calories, 16g of total fat, 6g
saturated fat) what is the percent daily value of total fat and
saturated fat in the lower fat grilled sandwich.
- </span>31% total fat/ 11% saturated fat
