Answer:
Increase awareness of what I eat
Explanation:
- Eat more offal because it has CoQ 10. This is a powerful antioxidant and it will increase my energy and boost my immune system.
- Drink more green tea since it has theanine which is and amino-acid that will cross the blood brain barrier. This will increase my alertness and give me a sense of well-being.
- Eat more berries it has a wide range of differing antioxidants. It's important for scavenging reactive oxygen species in the body that could damage the cells.
- Drink more water flush toxins out. This will also keep me hydrated and keep the blood body levels normal.
- Eat more green leafy vegetables because it has iron, important for making haemoglobin.
- Eat more nuts it has magnesium and potassium which are important for over 300 enzymatic reactions in the body and also critical for mood, alertness, sleep and pain management.
- Eat more fish it has iodine which is a trace component but will support thyroid health and improve immunity.
- Switch to pink salt get trace minerals that are not always available in iodized salts. These are important for the conduction of electrical impulses in the brain and increase reaction response and shorten reaction time.
- Eat two hours before bed to reduce indigestion, this will also decrease weight gain as the food is moved along the digestive system long before it is time to go to sleep.
- Cut out refined carbohydrates to reduce empty calories and incorporate whole grain and natural sweeteners, if any. This provides a more nutrient dense diet and also provide plenty of fiber to aid digestion and bowel movements. It also provide food for the good gut bacteria that helps to improve our immune system.
Answer: neutral
Explanation: The range goes from 0 to 14, with 7 being neutral. pHs of less than 7 indicate acidity, whereas a pH of greater than 7 indicates a base. pH is really a measure of the relative amount of free hydrogen and hydroxyl ions in the water.
Answer:
<u><em>BRIEF EXPLANATION</em></u>
Photosynthesis is the anabolic process of building up glucose and making O2 from CO2 and water while cellular respiration is the opposite catabolic process of breaking down glucose by oxidizing it with O2 to get CO2 and water.
Explanation:
<em><u>MAIN ANSWER TO THE QUESTION.</u></em>
Photosynthesis is like when you’re trying to gain muscle and you eat tuna and eggs to turn it into muscle tissue. This takes energy in the form of food just like how photosynthesis requires sunlight for energy.
Cellular respiration is like when impoverished people starve for a week because they don’t have sufficient food to eat for nutrients. They have to get them from somewhere else. So the body breaks down glycogen, body fat and muscle tissue to provide the energy.
Answer:
Carbon dioxide is the waste released
Answer: The European Union's most important water pollution act is called Water Framework Directive.
The demand for clean lakes and rivers, coastal beaches and groundwater by the environmental organizations and the citizens the commission made water conservation a chief priority under which the Water Framework Directive was made. The Water Framework Directive has some of key objectives like expansion of the scope of water protection for all types of water sources, water managements on the basins of rivers, ensuring proper quality standards, involvement of citizens and correct pricing etc.
