Answer:
6
Explanation:
carbohydrate, proteins, fats, vitamins, minerals, fibre
Answer:
Drink Water While You're Exercising. Even if you hydrate before and after exercise, you should still be taking in fluids during your workout. ...
Tire Out Your Muscles. ...
Rest Between Weight Training Sets. ...
Keep Good Form on Cardio Machines, Too. ...
Breathe When You Stretch
Explanation:
If this helps mark as brain pls
Answer:
Honesty
Explanation:
Because if you are honest to someone that means you are being honest but if you are lying to someone that is lying.
Hope this helps!
Governmental and public admiration