Vitamin D is a <span>fat-soluble </span>vitamin that <span>helps regulate the amount of calcium and phosphate in the body. </span><span>The recommendation for dietary allowance for Vitamin D for different categories of people are based on scientific research, publications, traditional use, or expert opinion. </span>Recommended daily allowance (RDA) is 600 International Units (IU) for those 1-70 years of age. Here belong also individuals around 20 years of age, so their recommended dietary allowance is also 600 IU.
Playing outdoor games together
hope you have a good day =)
To start off a is something you should not even think of doing because you can die, for b that's not a good spot as in there can be extra skin coming from the chin, for c you are getting close but as your neck goes to your torso it gets bigger, D is the correct answer as you would get the most accurate measurement its not to close to the chin or your torso.<span />
