Answer:
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Explanation:
I would say #2, because it is very important to eat a well balanced diet while also working out and staying physically active to stay healthy! However, the question asks, "Which of the following is a guideline for practicing good nutrition." That being said I would say #4 "Consume foods with a variety of nutrients and adequate portions.
Hope this helps!
Long-time activities, such as a long running(or the Pacer Test), swimming, and biking.
Hope this helps! :)
Answer:<em> Protein not only helps maintain muscle and bone mass, but it's also essential for body growth. Thus, deficiency or insufficiency is especially harmful to children whose growing bodies require a steady supply.</em>
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Answer:
26= Relaxation Response/a
27= Priorities/e
28= Support Group/d
29= Re-channeling/c
30= Time Management Skills/b
I'm not for sure but it's what I think.
Hope I could help :D