Answer:
Human Heart beats 100,000 times a day. (1 option is the correct answer)
The correct answer should be low to moderate intensity and long duration. For weight loss, it's better to do something at a lower intensity but for a long time than to do something quickly but pushing yourself. That's why cardio exercises and running is great for losing weight. It helps you work at your own pace and you can do them for a long time.
When the body cannot produce or resist insulin which affects the level of blood glucose is called Type II diabetes. It can happen due to unbalanced and unhealthy diets.
To decrease the likelihood of Type II Diabetes Aiden should:
Option C. Eat more vegetables
Causes of Type II Diabetes can be explained as:
- The inactive lifestyle and eating unhealthy food that does not include balanced meals are the main cause of Diabetes.
- Drinking more coffee will not aid in avoiding the risk of getting diabetes.
- Reading books and playing boards game are not physical exercises for the body and does not contribute to avoiding the risks.
Therefore, Aiden should eat vegetables.
To learn more about Type II Diabetes follow the link:
brainly.com/question/869870
Because it brings strength and power in you...
Answer:
personal health is the ability to take charge of your health by making conscious decisions to be healthy, it not only refers to the physical well being of an individual but it also comprises the wellness of emotional, intellect, social, economical, spiritual and other areas of life.
Explanation:
hope this helped! =)
