_______ develops skills for approaching thoughts nonjudgmentally and enhances people's ability to realize that they are neither

Question

2 years ago

7

_______ develops skills for approaching thoughts nonjudgmentally and enhances people's ability to realize that they are neither

bound by their thoughts nor defined by them.
1 Free association
2 Mindfulness meditation
3 Transference
4 A token economy

Health

2 answers:

Snowcat [4.5K] · Answer 1 · 2022-07-10T06:31:59+03:00

Snowcat [4.5K]2 years ago

8 0

Answer:

2

Explanation:

Mindfulness mediation Mindfulness meditation develops skills for approaching thoughts nonjudgmentally and enhances people's ability to realize that they are neither bound by their thoughts nor defined by them.

Natalija [7] · Answer 2 · 2022-07-10T05:15:32+03:00

Natalija [7]2 years ago

4 0

Answer:

2. Mindfulness meditation