Yes, fat can work as mechanical defence, and can protect your internal organs.
Deep breathing and meditation exercise can lower heat rate
A prescription should consist of the following seven parts:
Date.
Name of the patient and information as to age.
Superscription, or heading.
Inscription, or main body of the prescription.
Subscription, or directions to the compounder.
Signatura, or directions for the patient.
Prescriber's name.
Showing appreciation for what you have or love
I think it would be the Dance Studio. I'm sorry if I'm wrong.