<span>Viscous soluble fiber helps to lower blood cholesterol levels by interfering with the reabsorption of bile acids in the intestines.The bile acids are compound of the cholesterol. The fiber bounds with these acids and regulate their metabolism.
This is the reason why fiber </span><span> should be part of every meal.</span>
Answer:
latissimus dorsi
Explanation:
it's the largest muscle on your upper body, and doing pull ups helps strengthen it.
Answer:
<h2>This statement is true</h2>
Explanation:
- Power is the fitness skill associated with the rate at which strength could be utilised.Practicing sports skill is one of the method of increasing the skill related fitness.
<h3>
Six components of Skill related fitness are:Agility, Balance, Coordination,Speed,power & Reaction time. </h3>
- Agility: ability to change & control the position & direction of the body while keeping the continuous & fast motion. For eg. changing the directions for hitting a tennis ball.
- Balance: ability of a body stabilisation when a person is standing or moving.For eg. in line skating
- Coordination: making combined use of the senses with body parts during movement.For eg.dribbling a basketball.
- Speed : ability of moving the body parts in a very fast manner eg.a footballer outrun the defense to receive a pass, tennis player move forward to get a drop shot.
- Power: It is a combination of both muscular strength and speed.
- Reaction Time: an ability of responding quickly to what we feel.For eg. stealing a base in baseball.
*Skill related fitness means it consists of skill which will enhance one's performance in athletic or sports event.
Answer:
number 5 :)
Explanation:
and also yes that is correct and the dietary allowance is 90 grams.
Correct answer is D. Harry Harlow. Just took the test.
