Answer:
Vinegar
Explanation:
Vinegar can decrease high insulin and blood glucose levels, which contribute to heart diseases.
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Answer:
Get enough sleep, eat well, and exercise regularly. Reach out to family and friends when times get hard. Get regular medical checkups, and see your provider if you don't feel right. Get help if you think you're depressed.
Explanation:
True because if you don't warm up you are more likely to tear a muscle