Question

Scarlett has slept terribly the past 3 nights as some neighbors have had visitors in town and been up making noise all night long. When she finally does get to sleep again, it is likely that she will

Answer 1

The correct answer is spend more time in REM sleep

The sleep cycle is a set of phases that start from the moment the person falls asleep and progress and become deeper and deeper, until the body goes into REM sleep.

Normally, REM sleep is the most difficult to achieve, but it is at this stage that the body can really relax and at which the rate of brain renewal is highest.