Answer:B. Mathew skips meals, sleeps an irregular number of hours, and smokes cigarettes daily
Explanation:
It was either b or d. But I believe that it’s d. Jason is overweight but atleast he tries losing it. on the other hand Mathew is hurting himself by not eating properly and doing drugs.
It really depends on you and your preferences. If you're okay with getting fit in a longer time frame and if by get fit you mean lose weight, then I would suggest do some cardio exercises each day, ideally for an hour or so (running, walking, exercise machines like elliptical or treadmill). Also, make sure to have a balanced diet. Try to limit bad carbs (bread, pasta, etc. ) when possible and eat lots of protein and vegetables. But it is okay to not follow your diet all the time; you can have some cheat days.
Hope this helps
Body Language and words is the answer
Answer: Nooo : (
Explanation:
it isn't healthy at all. You can't drink 2 energy drinks within 3 or 4 hours let alone 6. But if you really want some make sure to have less of it and eat more healthy food I guess