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Art [367]
3 years ago
10

Hey can you help me out! this is due today so i would love it if you could help me out Thanks!!!

Health
2 answers:
sleet_krkn [62]3 years ago
8 0

Answer:

1.Please name and explain in your own words Basic Training Principles

Specificity.

Individualisation.

Progression.

Overload

2.Please name and explain in your own words the components of the FITT(E) Principles.

individualisation - discriminating the individual from the generic group or species. individualization, individuation. discrimination, secernment - the cognitive process whereby two or more stimuli are distinguished.

Specificity- the quality of belonging or relating uniquely to a particular subject.

Progresion- the process of developing or moving gradually towards a more advanced state.

Overload- load with too great a burden or cargo.

Explanation:

mash [69]3 years ago
4 0
Baby sitting baby sitting baby sitting baby sitting
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