Answer:
True
Explanation:
Having an shoe that does not match the exercise will only serve to hinder you. Imagine doing ballet in heels, soccer in ballet shoes, swimming with boots, etc. Having adequate shoes/equipment can give you a competitive advantage and can help you improve your personal records.
Answer:
10-20% of your daily recommend amount
Your statement is true. Your genetics play a big role in the amount of fat that your body stores. There are some people that just will never be overweight because of their genetics. In contrast, there are people who gain weight quickly. Keep in mind that their are other factors such as diet, exercise, and mental health that play a role in your weight.
Answer: Fat, and nearly dead would concern me because being overweight is not only making you loose some self confidence but it’s also not healthy. It also would concern me because being nearly dead is obviously not good unless you want to die.
