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VARVARA [1.3K]
3 years ago
14

Using the exchange system, if a person ate two fat exchanges with a meal, such as one-quarter of an avocado, how many calories w

ould he or she get from the avocado?
Health
2 answers:
Elis [28]3 years ago
6 0

Answer:

a dual fat meal alteration with one-quarter of an avocado can roughly get 60 calories or 6 grams of whole fat.  

hope this helps :)

shepuryov [24]3 years ago
3 0

<span>If you are following the Exchange System, a two fat meal exchanges with one-quarter of an avocado may approximately get 60 calories or 6 grams of total fat.  An exchange can be explained as a substitution with any other food on the food list and each list is a group of measured or weighed foods with same nutritional value. In addition, fruits was listed as 15 grams carbohydrate with subsequent increase in calories to 60 per exchange serving.</span>

 

<span> </span>

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