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katrin2010 [14]
3 years ago
15

Which of the following is NOT a benefit of flexibility training?

Health
2 answers:
kirza4 [7]3 years ago
6 0
None of the above :)
NeX [460]3 years ago
5 0
Personally i think that being flexible doesn't reduce your risk of injury. you can still injure yourself even if you're flexible
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