For the most part, TRUE!
However, physical exercise DOES play a good part in staying fit and maintaining healthiness.
But, overall, I'd say the correct answer is TRUE.
Wearing gloves, hair nets, and making sure there is no cross contamination
Five stages of change can be distinguished: pre-contemplation, contemplation, preparation, action and maintenance. In the pre-contemplation stage, people are not considering increasing their physical activity level, at least not within 6 months.