Answer:
I am a Sophomore, if that helps.
Explanation:
I'm in 10th grade. Your question wasn't very clear, so this is the best answer I can give.
Explanation
1 min jumping jacks
1 min Squat jumps
15 sec break
1 min burpies
2 min roll-ups
1 min bicycle kicks
30 sec break
1 min mountin climbers
1 min push ups
2 min plank
Answer: okay well cardio exercises don’t work well.
so try more core and endurance exercise. :)
