Answer:
cats, while I live my dog my cat is my fav
Aerobic exercises are those that increase the body's ability to extract energy from aerobic respiration. These types of exercises improve air flow in the lungs, increase blood flow throughout the body, strengthen the heart and increase the body's aerobic capacity. Along with all of these benefits, aerobic exercises also promote weight loss by keeping the heart rate elevated for long periods of time. Out of the given exercises, options A-C are all strength training exercises, while option D is an aerobic exercise. Therefore, the answer is dancing<span>.</span>
E. It protects the heart and lungs
Answer:
why did my answer get deleted?
Explanation:
WHO IS THAT RUDE?
Answer:
1- Jogging 2- Sprinting for a 100 yards 3- 30 minutes a day
Explanation:
I might be wrong :/