Answer: physical, mental, and social
Explanation: The health triangle consists of three sides: Physical Health, Mental health, and Social health. I hope this answers your question!
Answer:
True
Explanation:
Each team takes turns being on defense and offense
Answer:
its quite blurry, i will answer in the comments once you clarify
Explanation:
Overload refers to the amount of greater load or resistance on the body than it is normally accustomed to in order to increase fitness.
This is not recommended as you might damage up your muscle. Infact whats recommended is that you increase the repetition per set or do it with varying weights and change the type of exercise frequently in order to make the work out more intense and hence, increase fitness.
I'm actually in online school at the moment and I've also been behind quite a bit, my best advice is try to get in contact with the teachers, I don't know if your online school has a center where you can go in and get help but mine does and if you just tell them what you are going through I'm sure that they can help. Worse case scenario you wanted to take a few days off from school and you'll have to lie about being sick or something and they will understand. I hope I helped.
