Sports Definition: the ability to quickly change body position or direction of the body. Agility is also influenced by body balance, coordination, the position of the center of gravity, as well as running speed and skill.
It's the outer membrane / cell membrane. Cells transport into and out of the Membrane
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That sucks i remember when i had to do it lol i hated it im srry you have to do it
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It can help you focus or give you a different taste of music. It can also be a stress reliver, It also opens up your blood vessels up to as much as 30 percent to lower your blood pressure. hope this helps:)
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