Can you give me the multiple choices as well?
Answer: Is ur fav color teal or regular blue or green oh lol ok thank u so much and have a wonderful Friday!!!!! :)
Explanation:
workout sessions should be limited to twice a week,
work on several different muscles groups,
increase the weights only when you can do 3 sets of 10 repetition with ease
Gauze , cotton swabs , gloves hope this helps
It best described as Changing, through life
for Example :
The older we are, the less we need caloric intake because we do a lot less physical activity
But when we're old our need for fiber intake will increase because we can't digest our food like our younger days
