Answer:
Engaging in Physical activity every day will help make the heart Stronger and healthier. The heart needs to be strong to ensure that the right amount of blood is pumped, and reaches every part of the body.
Explanation:
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The use of self in social work practice is the combining of knowledge, values, and skills gained in social work education with aspects of one’s personal self, including personality traits, belief systems, life experiences, and cultural heritage (Dewane, 2006). It is the use of self that enables social workers to strive for authenticity and genuineness with the clients we serve, while at the same time honoring the values and ethics we so highly value in social work practice. In an effort to explain the use of self it often uses the micro skills coursework as an example of how use of self looks in professional practice.
Answer:
for an example you could have walked to improve your cardio
Explanation:
going on dayily morning runs can improve your cardio and give you a stronger heartbeat. a stronger heartbeat May prevent you from certain diseases .