Answer:
The correct answer is c. modify her environment.
Explanation:
As Teresa is preparing herself to eat healthier and has created a plan of action to help reach that goal so meeting with her friends at the fast-food restaurant should be avoided because if she will go to fast food restaurant than there will be chances to eat fast food by her which will obstruct her to reach the goal.
Therefore Teresa knows that she needs to modify her environment from fast-food restaurants to the library so that she can meet her goal by avoiding fast food. Therefore the correct answer is c. modify her environment.
Genetics or lifestyle. Meaning tobacco use, etc.
No, only doing crunches will not help. You will have to do a variety of excercises to help lose weight around the belly. A good example of excercises that will help you lose weight would be cardio excercises.
xamples of less healthy complex carbs include white bread and white rice. Simple Carbohyrates. Many simple carbs containing added sugar, such as table sugar, syrups, candies, and sodas, provide little nutritional value other than being a source of quick energy.