Question

Your family would like to develop healthier eating habits. Which of the following strategies would be the best approach to reaching that goal?

Answer 1

Start buying healthy food In your household.
Set goals with your family to start eating healthier than buying junk food.
For example: When it's dinner time everybody shall eat all their vegetables on their plate before leaving the dinner table.

Answer 2

Stop buying junk food.
Eat healthy like salad more often