<span>Most cases of cramps can be relieved by exercising the affected muscles</span>
A diet rich in high-density lipoproteins (HDLs) can help cleanse and open arteries.
There are two types of lipoproteins, low density lipoprotein and high density lipoprotein (LDL and HDL). LDL is also known as bad cholesterol and HDL are known as good cholesterol. HDL can help in cleansing arteries, so there is no blockage and it will reduce the risk of heart attack.
2000 calories and 1500 calories to lose weight
If you have Netflix I suggest to watch the documentary called What the health it should help you a lot
Answer: True
I hope this helps and have a wonderful day filled with joy!!
