Physically or mentally? Haha there’s so many different ways this could be answered.
Answer:
1.2 2.2 grams
Explanation:
Intake 1.5 gr of proteins per pound daily.
It would be ideal to intake at least 30grams of proteins through food high in leucine (poultry, eggs…).
To build muscles eat at least 4-5 meals high in this protein every 3-4 hours.
Answer:
The student is falling asleep in class.
The student lashes out at other students.
The student has frequent headaches.
The student talks about feeling like a failure.
Explanation: The student will often not be doing to well in school, grades will start dropping, the student isn't
Choking or he is having a hard time breathing