Question

Which is the reason meal plans should be personalized?

Answer 1

Each person has a different metabilism and diet

Answer 2

Answer:

People burn calories at different rates.

Explanation:

According to a different source, these are the options that come with this question:

• People burn calories based on an activity.
• People burn calories at different rates.
• People burn calories at the same rate.
• People burn calories according to age.

The reason why meal plans should be personalized is because people burn calories at different rates. The rate at which people burn calories depends on many factors, such as gender, age and activity level. Therefore, it is important for the plans to be personalized in order to better address the needs of each person. This not only ensures a controlled loss or gain of weight, but it can also help the person maintain a healthy lifestyle.