True. Aside from warming up, it's a given fact that safety equipment for some specific physical activities are known to lower the risk of getting injured. The most notable sport that need this is skateboarding, where a helmet and some pads are being used.
The answer is muscular strength
Muscular Strength- The greatest force that can be produced by a muscle or a group of muscles
Apples because it’s a fruit.
Chicken because it’s lean meat.
Salad because it’s fresh greens.
Carrot because it’s a vegetable.
Water because it has 0 calories.
Answer:
D, an increase in muscle tissue
Explanation:
Strength training builds muscle.
Hope this helps!
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