Walking your dog, push-ups, and squats and lunges. Anaerobic exercises require no oxygen.
Answer:
No going Gym doesn't matter,u can do exercise, take a balance diet.
Explanation:
Yes, body weight effects our health, so it makes us stronger, nd makes our body strong looking.
But u should be fit neither too thin nor too far.
Stay safe, stay healthy and blessed.
Have a good day !
Thank you
cut out all junk food, and soda. try not to eat fried foods. eat mostly vegetables and of course some protein. and you should do fine. also eat small portions of whatever you are eating.