Running on the tredmil to work on his cardio
Answer:
The four core elements of exercise are aerobic exercise, strength training, developing core muscles and interval training. Aerobic exercise is all about getting your heart pumping. As you perform aerobic exercises, like walking, running or using an elliptical, your immune system is activated and your stamina increases.
Explanation:
Answer:
Liver cirrus is caused by excessive alcohol abuse
Explanation:
Answer:
The glycemic index measures how much a food boosts blood sugar compared to pure glucose. A food with a glycemic index of 28 boosts blood sugar only 28% as much as pure glucose; one with a glycemic index of 100 acts just like pure glucose.
